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Whole Berry Cranberry Sauce
Chocolate Cherry Smoothie (Easy & Healthy!)
Strawberry Peach Smoothie (Sweet & Creamy!)
Mango Pineapple Smoothie (Easy and Healthy!)
Pineapple Banana Smoothie (Quick & Easy!)
Brie Stuffed Monkey Bread
Apple Pumpkin Butter
Honey Balsamic Vinaigrette
Banana Chia Pudding
Mango Spinach Smoothie (with Protein!)
EPISODE #3: Letting Go of Intentional Weight Loss with Cara Carin Cifelli
Tropical Papaya Boats
Shaved Brussels Sprout Salad
Greek Yogurt Cream Cheese
Easy Overnight Oats
Black Rice and Butternut Squash Bowls (Meal Prep)
Protein Orange Creamsicle Smoothie
Greek Yogurt Breakfast Bowls
Roasted Butternut Squash Salad
Peanut Butter Trail Mix Bars
Mustard Balsamic Tri-Tip
Strawberry Pepita Salad + Maple Vinaigrette
Blackberry Pie Overnight Oats
Chipotle-Peach Quinoa Salad
Chai Coconut Chia Pudding
Cinnamon Spiced Apple Chips
Blueberry Spinach Smoothie (Quick & Easy!)
Chocolate Avocado Pudding