Free Your Fork

Easy Recipes, Clean Beauty, Nontoxic Home

  • Recipes
    • Smoothies
    • Breakfast + Brunch
    • Main Dishes
      • All Main Dishes
      • Soups + Stews
      • Salads
    • Sides
    • Snacks
    • Basics + How-To’s
    • Dressings & Sauces
    • Desserts
  • Green Beauty
  • Wellness Faves
    • My Wellness + Beauty Favorites
    • Beautycounter
  • About
    • About The Blog
    • Get In Touch

Quick Roasted Garlic Cloves

Easy method for Quick Roasted Garlic Cloves! Perfect for when you want that roasted garlic flavor but are short on time – I love this for using up those smaller cloves leftover from a whole bulb of garlic too! Today I’m gonna show you how to make Quick Roasted Garlic Cloves – I love this…

Read More »

Black Rice and Butternut Squash Bowls (Meal Prep)

Today we’re making these Black Rice and Butternut Squash Bowls! Super colorful, fall-meets-winter, feast for your eyes (and for your belly) kind of glow bowls that work perfectly for weekly meal prep. FOUR days of lunches (or dinners) ready in just an hour and a half. That means at least four straight days of not…

Read More »

Asian Pear Salad with Radishes

Can we just talk about seasonal transitions for a hot sec? As in struggling to change your food moods from one season seamlessly to the next. Where your heart can’t decide if it’s craving fresh or cozy. Summer or Fall. Sometimes in the span of just one day I end up craving all of the…

Read More »

Creamy Cashew Dressing

SO many of the salads we know and love get their namesake from the dressing itself (Ranch, Caesar, Cobb, Egg, Fruit, Potato…okay okay that theory kind of fell apart at the end, but you catch my drift). It is ALL about the dressing. It can make or break a salad. And let me tell you…THIS…

Read More »

Spicy Green Pesto

Spicy Green Pesto Jar

Ah HAH. The moment has arrived. Guys, it is finally HERE. The SPICY GREEN PESTO recipe of my dreams. Coming straight from my kitchen to your inbox, or computer, or smart-phone, or fancy-tablet. Whatever it is, however you got here, I’m just SO glad you’re here because (and I do mean this sincerely) you need this…

Read More »

Creamy Vegetable Soup

Creamy Vegetable Soup Top

Creamy Vegetable Soup is on the menu today! Velvety, thick, heart-and-soul-warming SOUP. Zucchini, broccoli stalks, carrots, corn, tomatoes, and corn simmered in a delicious, herby broth. Soup weather is in full effect, guys. And I’m making the most of it. We’ve got rain, fog, wind, cloudy skies, and even some snow over yonder in the…

Read More »

Whole Fruit Cranberry Sauce

Whole Fruit Cranberry Sauce Orange Zest

Whole Fruit Cranberry Sauce! IT’S GO TIME. I’ve been waiting to share this recipe with you. ALL. YEAR. GUYS. In a word, it’s divine. Sugar and spice and everything nice –fresh cranberries, diced granny smith apples, minced orange zest, a splash of OJ, a lets-not-talk-about-it-cause-it’s-the-holidays amount of sugar, a little water, and that cinnamon //…

Read More »

Apple Pumpkin Butter

Apple Pumpkin Butter Toast

Apple Pumpkin Butter. OH yes. Made from scratch using real ingredients like pumpkin puree, applesauce, maple syrup, brown sugar, lemon, and all the signature holiday spices. All lovingly simmered until lusciously thick and irresistibly aromatic. The scent practically begs you to pour it straight from the pot onto French toast, pancakes, bread pudding, or morning…

Read More »

Pickled Red Cabbage

Pickled Red Cabbage Fork

Pickled Red Cabbage may not sound exciting but trust me – this is a game changing side dish, next level condiment and salad topper! The epitome of an easy and totally unfussy dish. With an irresistible punchy purple-red hue that will add a whole other level of color dimension + visual vibrancy to your food….

Read More »

Sweet and Salty Curry Popcorn

Sweet and Salty Curry Popcorn Spices

Sweet and Salty Curry Popcorn. Like classic popcorn that got kissed with a hint of old timey kettle corn sweetness and a pinch of salt at the end. With a restrained drizzle of buttery coconut oil holding it all together. And to finish things off, each airy, warm, freshly-puffed piece of popcorn is dusted in…

Read More »

Cinnamon Spiced Apple Chips

Cinnamon Spiced Apple Chips Bowl

Simple, 2-ingredient recipe for homemade Cinnamon Spiced Apple Chips! This light, crispy, & sweet snack has zero added sugar or oil. It’s paleo, gluten-free, sugar-free & vegan-friendly! Cinnamon Spiced Apple Chips are one of those throwback snacks for me. Tart, light, crispy, and wouldn’t you know it…EASY (and pretty darn cheap) to make at home….

Read More »

Baked Lemon Pepper Asparagus

Baked Lemon Pepper Asparagus Raw

Baked Lemon Pepper Asparagus. Quick, easy, and healthy. All today’s recipe needs is five ingredients, one sheet pan, and 20 minutes of your time. Admittedly, I was sort of conditioned from an early age to despise these green spears. I did not trust their weird shape and avoided any and all menu items that dared…

Read More »

  • « Previous Page
  • 1
  • 2
  • 3
  • Next Page »

Hey there! I’m Lauren

Holistic Health Coach behind Free Your Fork – all about healthy living without obsessing.

I help people make simple swaps for real food recipes, safer beauty, and a healthier home.

……………………………………………..

My Top Clean Beauty Stores

……………………………………………..

DISCLOSURES

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Copyright © 2015 - 2017 · Free Your Fork
 | Privacy Policy | | Disclaimer| Powered by Wordpress
 | Foodie Pro Theme| Genesis Framework