Listen now on ITUNES | STITCHER | GOOGLE PLAY In this episode… Today we are chatting about the old clothes we hold onto that don’t fit anymore, and how that impacts our body image, confidence, and overall happiness. Since most of our day to day lives are not clothing optional, our outfits (choosing them, wearing…
Health and Wellness + Free Your Fork
Hello all! It feels like we JUST flipped our calendars to November, doesn’t it? And yet Turkey Day is almost upon us. It occurred to me how very veryyyy close December and the end of another year are getting. Like so close, guys. Not to send anyone into a holiday shopping list panic but, it’s…