One of my favorite takeout-fakeout recipes – healthy Meal Prep Burrito Bowls! Loaded with lean protein, healthy fats, and whole grains – these are sure to satisfy your fast-food cravings. Read on to see how to make these + get ideas for simple ingredient swaps! Hi I’m Lauren – Holistic Health Coach behind Free Your…
Creamy Vegetable Soup
Creamy Vegetable Soup is on the menu today! Velvety, thick, heart-and-soul-warming SOUP. Zucchini, broccoli stalks, carrots, corn, tomatoes, and corn simmered in a delicious, herby broth. Soup weather is in full effect, guys. And I’m making the most of it. We’ve got rain, fog, wind, cloudy skies, and even some snow over yonder in the…
Creamy Parmesan Polenta
Creamy Parmesan Polenta! Top with some wilted spinach, crispy cubed pancetta, warm tomato-basil sauce, and sautéed tomatoes and you’ve got yourself a little homemade Italian dinner happening. Yep. That means date night caliber food that you can eat in your sweatpants and maybe even that holey old concert tee. The one you eat all the…
Chipotle-Peach Quinoa Salad
Hi there! I’m Mara, the author of the blog Put on Your CakePants, and I’m so excited to have the opportunity to do a guest post today on Free Your Fork! Lauren and I met in college, back when I thought that scrambling eggs for dinner merited taking a photo to document my culinary “skills,”…