Free Your Fork

A food blog with recipes for health-minded meals and tasty treats, with tips & tricks for the at-home cook.

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Meal Prep Burrito Bowls

One of my favorite takeout-fakeout recipes – healthy Meal Prep Burrito Bowls! Loaded with lean protein, healthy fats, and whole grains – these are sure to satisfy your fast-food cravings. Read on to see how to make these + get ideas for simple ingredient swaps! Hi I’m Lauren – Holistic Health Coach behind Free Your…

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Hey There! Welcome to F-Y-F

I’m Lauren.

HOLISTIC HEALTH COACH + blogger behind Free Your Fork – where it’s all about finding new ways to eat & live well.
Click here to learn more →

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As Seen On

my foodgawker gallery
Conscious Lifestyle Magazine
my healthy aperture gallery
Certified Yummly Recipes on Yummly.com

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