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Meal Prep Burrito Bowls

One of my favorite takeout recipes – healthy Meal Prep Burrito Bowls! Loaded with lean protein, healthy fats, and whole grains – these are sure to satisfy your fast-food cravings. Read on to see how to make these + get ideas for simple ingredient swaps! Hi I’m Lauren – Holistic Health Coach behind Free Your…

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Chicken Tortilla Soup (Instant Pot)

This Instant Pot Chicken Tortilla Soup is the FIRST recipe I ever made in my pressure cooker, and I’ve been head over heels for this workhorse appliance ever since. Electric pressure cookers are a game-changer for me and my weekly food prep. They cut down the cook time considerably on dishes like these, without sacrificing…

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Crispy Crockpot Carnitas

Crispy Crockpot Carnitas Sauce

Combine one large slab of pork shoulder, sprinkle with a savory spice mix, squeeze some fresh citrus over the top, and slow-cook in the crockpot. And ta DA! Homemade Crispy Crockpot Carnitas. You can throw together the dry-rub using spice shelf staples in a matter of minutes. When it’s all said and done, you’ll probably…

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Chicken Spinach Enchiladas

Chicken Spinach Enchiladas Spatula

We’ve got a green-sauce-on-all-things kind of mood goin’ on over here in our little apartment. It rained for a hot second several days ago, giving me an easy excuse to make comfort foods king of this castle. The perfect time to make a big batch of cheesy Chicken Spinach Enchiladas and smother them in my beloved Creamy…

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Creamy Tomatillo Green Sauce

Creamy Tomatillo Green Sauce Ingredients

When I order food at a Mexican restaurant there is one common theme. Whether it’s a smothered burrito, crispy taquitos, cheesy chilaquiles, carnitas tacos, or chicken enchiladas – I am all about that green sauce. Creamy poblano, chunky roasted tomatillo, spicy jalapeño, citrusy cilantro – green on green on green on GREEN. Maybe it’s that…

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Hey there! I’m Lauren

Holistic Health Coach behind Free Your Fork – all about healthy living without obsessing.

I help people make simple swaps for real food recipes, safer beauty, and a healthier home.

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