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Herb Bombs| How to Freeze Fresh Herbs in Olive Oil

Learn how to freeze fresh herbs in olive oil (or ANY other type of oil you’d normally cook with) to make flavor-packed little “Herb Bombs”! Works great for basil, parsley, chives, rosemary, oregano, cilantro, and more – awesome way to save time, shortcut sauces, and cut down on food waste. This simple hack for how…

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Easy Roasted Broccoli

This recipe for Easy Roasted Broccoli couldn’t be simpler! Super flavorful with only 3-ingredients, this easy guide for how to roast broccoli in the oven will help you elevate your boring steamed veggies to something genuinely crave-worthy! Today I’m gonna walk you through how to roast broccoli in the oven – this recipe for Easy…

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Creamy Cashew Dressing

SO many of the salads we know and love get their namesake from the dressing itself (Ranch, Caesar, Cobb, Egg, Fruit, Potato…okay okay that theory kind of fell apart at the end, but you catch my drift). It is ALL about the dressing. It can make or break a salad. And let me tell you…THIS…

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Spicy Green Pesto

Spicy Green Pesto Jar

Ah HAH. The moment has arrived. Guys, it is finally HERE. The SPICY GREEN PESTO recipe of my dreams. Coming straight from my kitchen to your inbox, or computer, or smart-phone, or fancy-tablet. Whatever it is, however you got here, I’m just SO glad you’re here because (and I do mean this sincerely) you need this…

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Cinnamon Spiced Apple Chips

Cinnamon Spiced Apple Chips Bowl

Simple, 2-ingredient recipe for homemade Cinnamon Spiced Apple Chips! This light, crispy, & sweet snack has zero added sugar or oil. It’s paleo, gluten-free, sugar-free & vegan-friendly! Cinnamon Spiced Apple Chips are one of those throwback snacks for me. Tart, light, crispy, and wouldn’t you know it…EASY (and pretty darn cheap) to make at home….

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Crispy Crockpot Carnitas

Crispy Crockpot Carnitas Sauce

Combine one large slab of pork shoulder, sprinkle with a savory spice mix, squeeze some fresh citrus over the top, and slow-cook in the crockpot. And ta DA! Homemade Crispy Crockpot Carnitas. You can throw together the dry-rub using spice shelf staples in a matter of minutes. When it’s all said and done, you’ll probably…

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Hey there! I’m Lauren

Holistic Health Coach behind Free Your Fork – all about healthy living without obsessing.

I help people make simple swaps for real food recipes, safer beauty, and a healthier home.

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