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Vegan Parmesan Cheese

I’m excited to share a recipe with you for Vegan Parmesan Cheese (a “cheese” that everyone can eat and enjoy, including vegans or those who are sensitive to dairy products). This Vegan Parmesan Cheese is not cheese-cheese, it’s “cheese” or “cheez” with a Z. Or whatever it is they’re calling non-dairy cheeses these days. This…

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Roasted Brussels Sprouts with Bacon + Parmesan

Plain steamed veggies don’t feel fun enough to grace a holiday table. But roasted veggies, baked in buttery avocado oil, tossed with crispy matchsticks of organic bacon, garnished with large curls of sharp Parmesan cheese, and lovingly drizzled with a balsamic reduction? That sounds like my kind of holiday side dish. This recipe for Roasted…

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Lasagna Stuffed Zucchini Boats

Lasagna Stuffed Zucchini Boats Sausage

Lasagna Stuffed Zucchini Boats! Summer squash loaded up with ALL the good stuff. Mozzarella AND Parmesan cheese, tomato basil sauce, wilted spinach, and ground turkey flavored to taste just like crumbled Italian pork sausage. Low-fat, protein-packed, and carb-conscious // but tastes like you’re digging your fork into a meaty, cheesy layer of freshly baked lasagna….

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Creamy Parmesan Polenta

Creamy Parmesan Polenta Side

Creamy Parmesan Polenta! Top with some wilted spinach, crispy cubed pancetta, warm tomato-basil sauce, and sautéed tomatoes and you’ve got yourself a little homemade Italian dinner happening. Yep. That means date night caliber food that you can eat in your sweatpants and maybe even that holey old concert tee. The one you eat all the…

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Hey there! I’m Lauren

Holistic Health Coach behind Free Your Fork – all about healthy living without obsessing.

I help people make simple swaps for real food recipes, safer beauty, and a healthier home.

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