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Cranberry Maple Trail Mix

Cranberry Maple Trail Mix Spoon

Cranberry Maple Trail Mix. Walnuts, pumpkin seeds, & sliced almonds are lightly glazed in maple syrup & brown sugar until crispy, toasted clusters start to form. And finally folded together with lots of tart, chewy dried cranberries & rich white chocolate chips. A little bit of sweetness and holiday cheer in every bite. Because right…

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Peanut Butter Trail Mix Bars

Peanut Butter Trail Mix Bars Spatula

Peanut Butter Trail Mix Bars! Salty meets sweet in this week’s portable treat. Positively packed with healthy fats and good carbohydrates (a mix of both quick-release AND slow-digesting carbs) that you can use to fuel all those outdoor adventures. This no bake recipe comes together quick and makes twenty bars. TWENTY. A whole tray of happy…

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Strawberry Pepita Salad + Maple Vinaigrette

Strawberry Pepita Salad Bowls

Strawberry Pepita Salad with my favorite homemade Maple Vinaigrette drizzled over the top! Light + sweet + bright + fruity. There’s so much to love about this big bowl of leafy baby spinach and crunchy broccoli slaw. This recipe is loaded with creamy goat cheese crumbles, crispy salted pepitas, fresh sliced summer berries, and sweet…

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Hey there! I’m Lauren

Holistic Health Coach behind Free Your Fork – all about healthy living without obsessing.

I help people make simple swaps for real food recipes, safer beauty, and a healthier home.

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