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Sweet and Salty Curry Popcorn

Sweet and Salty Curry Popcorn Spices

Sweet and Salty Curry Popcorn. Like classic popcorn that got kissed with a hint of old timey kettle corn sweetness and a pinch of salt at the end. With a restrained drizzle of buttery coconut oil holding it all together. And to finish things off, each airy, warm, freshly-puffed piece of popcorn is dusted in…

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Southwestern Breakfast Tacos

Southwestern Breakfast Tacos Plate

Southwestern Breakfast Tacos. YEP. Tacos for breakfast, my friends. Clearly, I have no shame. A high-protein breakfast skillet using egg whites, green hatch chiles, black beans, melted cheese, and a tomato // garlic chili paste all wrapped up in cozy little tortillas. The kind of plate full of food that will help keep you energized…

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Spicy Miso Ramen with Mushrooms

Spicy Miso Ramen with Mushrooms Table

When it rains, all I crave is a big bowl of something warm and spicy. And noodles. Must have noodles. And lots of them. I will take the slightest drizzle as a clear sign that it is time for me to eat ramen. And guys. Look at those gloomy skies. The time is now. Easily adaptable…

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Hey there! I’m Lauren

Holistic Health Coach behind Free Your Fork – all about healthy living without obsessing.

I help people make simple swaps for real food recipes, safer beauty, and a healthier home.

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