Free Your Fork

Easy Recipes, Clean Beauty, Nontoxic Home

  • Recipes
    • Smoothies
    • Breakfast + Brunch
    • Main Dishes
      • All Main Dishes
      • Soups + Stews
      • Salads
    • Sides
    • Snacks
    • Basics + How-To’s
    • Dressings & Sauces
    • Desserts
  • Green Beauty
  • Wellness Faves
    • My Wellness + Beauty Favorites
    • Beautycounter
  • About
    • About The Blog
    • Get In Touch

Easy Roasted Brussels Sprouts

If you’ve never made roasted brussels sprouts at home before, you’ve gotta try it! There’s loads of fun variations you can make (like with balsamic vinegar, bacon, Parmesan, lemon & more) but really all you need are brussels sprouts, oil and some salt to make your own crispy, buttery, fork tender roasted veggies. Simple &…

Read More »

Stuffed Acorn Squash + Roasted Veggies

This sheet pan recipe for Stuffed Acorn Squash is filled with roasted vegetables – including broccoli, mushrooms, and tomato basil sauce. Topped with melted cheese, this gluten-free dish feels like your favorite comfort food (this one gives me major lasagna vibes)! Check out the recipe notes for vegan + dairy-free modifications… Is there anything better…

Read More »

Herb Bombs| How to Freeze Fresh Herbs in Olive Oil

Learn how to freeze fresh herbs in olive oil (or ANY other type of oil you’d normally cook with) to make flavor-packed little “Herb Bombs”! Works great for basil, parsley, chives, rosemary, oregano, cilantro, and more – awesome way to save time, shortcut sauces, and cut down on food waste. This simple hack for how…

Read More »

Avocado Quinoa Power Salad

This Avocado Quinoa Power Salad is a super meal prep friendly recipe! Full of fresh ingredients like creamy avocado, sweet oranges, peppery arugula, and crunchy walnuts. All topped in a simple, summery fresh basil vinaigrette – a dressing that you can whip up in your blender and store in the fridge all week. I took…

Read More »

Fresh Basil Vinaigrette

This Fresh Basil Vinaigrette recipe is super refreshing and perfect paired with a seasonal salad! This simple dressing comes together in the blender and lasts all week in the fridge. Think pesto sauce in dressing form – with extra brightness from lemon juice and apple cider vinegar!! Need a way to use up your fresh…

Read More »

Shaved Brussels Sprout Salad

Shaved Brussels Sprout Salad with Oranges in a clear bowl with a wooden spoon

This colorful, crunchy, Shaved Brussels Sprout Salad has it ALL – it’s naturally sweet, citrusy, and packed with vegetables to keep you feeling full and nourished! The simple lemon vinaigrette is super light & refreshing. And best of all, everything (including the dressing!) comes together in just 15 minutes in one bowl. No cooking needed….

Read More »

Dessert Stuffed Sweet Potatoes

If you love sweet potato pie then you’ll love this healthy take on a classic dessert! These Dessert Stuffed Sweet Potatoes are topped with thick Greek yogurt, crunchy granola, and creamy cashew butter. Filled with fiber, nutrients, slow-digesting carbs, and healthy fats – you can enjoy this “dessert” as a hearty breakfast or satisfying snack…

Read More »

Cage-Free + Free-Range + Pasture-Raised Eggs – What They All Mean

This post explains how to choose which eggs to buy at the store and understand all the different terms printed on egg cartons. With detailed definitions of what each label means (explaining the difference between cage-free, free-range, pasture-raised eggs as well as organic, vegetarian, non-GMO, no hormones, no antibiotics, soy free and more). I don’t…

Read More »

Greek Yogurt Cream Cheese

This recipe for Greek Yogurt Cream Cheese couldn’t be simpler! Plus it’s high-protein, filled with gut-friendly probiotics, and SO much cheaper to make it yourself than to buy Greek Yogurt Cream Cheese from the store. Can’t wait to show you how easy it is to make this.  Did you know that you can strain your…

Read More »

Spicy Green Pesto

Spicy Green Pesto Jar

Ah HAH. The moment has arrived. Guys, it is finally HERE. The SPICY GREEN PESTO recipe of my dreams. Coming straight from my kitchen to your inbox, or computer, or smart-phone, or fancy-tablet. Whatever it is, however you got here, I’m just SO glad you’re here because (and I do mean this sincerely) you need this…

Read More »

Creamy Vegetable Soup

Creamy Vegetable Soup Top

Creamy Vegetable Soup is on the menu today! Velvety, thick, heart-and-soul-warming SOUP. Zucchini, broccoli stalks, carrots, corn, tomatoes, and corn simmered in a delicious, herby broth. Soup weather is in full effect, guys. And I’m making the most of it. We’ve got rain, fog, wind, cloudy skies, and even some snow over yonder in the…

Read More »

Cranberry Maple Trail Mix

Cranberry Maple Trail Mix Spoon

Cranberry Maple Trail Mix. Walnuts, pumpkin seeds, & sliced almonds are lightly glazed in maple syrup & brown sugar until crispy, toasted clusters start to form. And finally folded together with lots of tart, chewy dried cranberries & rich white chocolate chips. A little bit of sweetness and holiday cheer in every bite. Because right…

Read More »

  • 1
  • 2
  • 3
  • Next Page »

Hey there! I’m Lauren

Holistic Health Coach behind Free Your Fork – all about healthy living without obsessing.

I help people make simple swaps for real food recipes, safer beauty, and a healthier home.

……………………………………………..

My Top Clean Beauty Stores

……………………………………………..

DISCLOSURES

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Copyright © 2015 - 2017 · Free Your Fork
 | Privacy Policy | | Disclaimer| Powered by Wordpress
 | Foodie Pro Theme| Genesis Framework