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Healthy Holiday Gift Guide – What to get for the fitness fanatic

This post contains affiliate links Buying thoughtful, personal gifts for your friends can induce major “wait, but what do I get her?” anxiety. When your default gift is hot cocoa + holiday cookies but your bestie is a devoted gym junkie – annual gifting traditions can quickly go from fun & festive to stressful AF….

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Hey there! I’m Lauren

Holistic Health Coach behind Free Your Fork – all about healthy living without obsessing.

I help people make simple swaps for real food recipes, safer beauty, and a healthier home.

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My Top Clean Beauty Stores

Shop Green Beauty At The Detox Market

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