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Greek Yogurt Breakfast Bowls

Confession: I am not what you (or anyone else for that matter) might call…a morning person. I may rise & whine more often than I rise & shine…BUT I am most definitely a BREAKFAST person. I make a point to never skip it. Like ever. Especially when it’s something so sweet and satisfying – like these…

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Yogurt Marinated Greek Chicken

Yogurt Marinated Greek Chicken Parsley

updated: 1/21/2022 This Yogurt Marinated Greek Chicken recipe has the easiest marinade and makes for the most tender, juicy chicken breasts! It’s naturally gluten-free and uses simple ingredients like Greek yogurt, lemon, garlic, olive oil & dried herbs. about this yogurt marinated Greek-inspired chicken recipe I’m a big fan of easy, healthy chicken marinades –…

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Blackberry Pie Overnight Oats

Blackberry Pie Overnight Oats Spoon

Your morning breakfast just got even easier with these Blackberry Pie Overnight Oats! Overnight oats are the easiest way to meal prep your breakfasts for the week – you can make them ahead of time and keep them in the fridge for easy grab-n-go breakfasts. They’re also super delish as a preworkout or afternoon snack!…

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Chicken Spinach Enchiladas

Chicken Spinach Enchiladas Spatula

We’ve got a green-sauce-on-all-things kind of mood goin’ on over here in our little apartment. It rained for a hot second several days ago, giving me an easy excuse to make comfort foods king of this castle. The perfect time to make a big batch of cheesy Chicken Spinach Enchiladas and smother them in my beloved Creamy…

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Hey there! I’m Lauren

Holistic Health Coach behind Free Your Fork – all about healthy living without obsessing.

I help people make simple swaps for real food recipes, safer beauty, and a healthier home.

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