This simple green smoothie recipe uses mango & spinach, but you could use almost any fruit or greens you like! Use it as a base recipe for endless combinations.
Plus it's naturally...
gluten-freerefined sugar-freevegan
Perfect for a breakfast on-the-go or as a snack before or after your workout!
For a dairy-free and vegan smoothie, be sure to use a non-dairy milk and protein powder (if using).
For a sweeter smoothie, add honey, maple syrup, agave or pitted dates before blending.
For a paleo smoothie, be sure to use a paleo protein powder.
You can make this smoothie with fresh or frozen fruit.
But my top tip is to use as many frozen ingredients as possible instead of ice.
It'll help you get a cold, naturally thick smoothie (without diluting and watering down all the delicious flavors).
For a healthy fat & fiber boost: 1 tablespoon chia seeds or ground flax seed
Swap spinach for kale: Add 1-2 cups of baby kale instead baby spinach
Add protein: Add 1/2 cup of Greek yogurt or 1-2 scoops of protein powder for an extra boost.