Easy Overnight Oats recipe - a healthy breakfast recipe that serves as a base for countless toppings and flavor combinations! With an option in the notes section below that tells you how to turn this single serving into a 4-Day Meal Prep.
MIX ALL INGREDIENTS: Add rolled oats, yogurt, almond milk, vanilla extract, coconut nectar, and cinnamon to a lidded container. Mix until well combined, seal and store in the fridge. Let oats soak overnight and enjoy the next day. Will keep for up to a week in the fridge. You can either add toppings fresh each morning or you can add them ahead of time for easy grab-n-go breakfasts and snacks.
Notes
*I used full-fat Greek Yogurt for the best taste and a balance of healthy fats**or sweetener of choice – like honey, maple syrup, agave nectar, or liquid stevia.
4-Day Meal Prep Grocery List
2 c rolled oats
1 c plain unsweetened Greek yogurt
2 c unsweetened almond milk
2 teaspoon vanilla extract
4 tbs coconut nectar
Cinnamon
4 teaspoon chia seeds (optional)
4 teaspoon ground flaxseed (optional)
4-Day Meal Prep Method
Follow same instructions as above (using the measurements for one serving per container), then repeat until you’ve created 4 jars of overnight oats.