This healthy mango pineapple smoothie tastes like a sweet & creamy tropical treat but packs a punch with protein, fiber and whole fruit. Just 5 minutes and a handful of ingredients (fresh or frozen) are all you need to make this for a quick & easy breakfast or satisfying snack!
1cupwateror coconut water, pineapple juice, or milk of choice
1tablespoonlemon juiceor juice of about ½ a lemon
1-2scoopsvanilla protein powder
Instructions
Add all of your ingredients to a blender.
Cover and blend until smooth. Sweeten to taste with honey if you like.
Video
Notes
Optional add-in’s and boosters: For a sweeter smoothie: 1 tablespoon honey or maple syrup For a healthy fat & fiber boost: 1 tablespoon chia seeds or ground flax seed For a green smoothie: 1-2 cups of baby spinach or baby kaleNutrition information was calculated using water and 2 scoops of vanilla protein powder (and without the optional add-ins).For a vegan smoothie: This smoothie is already naturally dairy free and gluten free, but be sure to use a plant based protein powder and maple syrup (if using sweetener) for a vegan version.For a paleo smoothie: This smoothie is naturally dairy free and grain free, but be sure to use a paleo friendly protein powder for a paleo compliant version.For a thinner smoothie, add more water.For more ingredient swaps, modifications, variations and storage tips (like how to turn this into a smoothie bowl!) - see the full blog post above.