Blueberry Smoothie Recipe (without Yogurt!)

ingredients you need to make it:

blueberries banana baby spinach almond milk lemon juice optional add-ins: protein powder or nut butter

Just 5 minutes and 6 ingredients are all you need to make this easy blueberry spinach smoothie! Plus it's naturally... gluten-free refined sugar-free vegan Perfect for a breakfast on-the-go or as a snack before or after your workout!

reasons to love this smoothie:

Add all your ingredients to the blender.

01

Blend until you have a smooth & creamy texture.

02

Taste and add a pitted date or honey if you like a sweeter smoothie!

03

make it your own!

For a dairy-free and vegan smoothie, be sure to use a non-dairy milk and protein powder (if using). For a sweeter smoothie, add honey, maple syrup, agave or pitted dates before blending. For a paleo smoothie, be sure to use a paleo protein powder.

top tip for the best tasting smoothies:

You can make this smoothie with fresh or frozen fruit. But my top tip is to use as many frozen ingredients as possible instead of ice. It'll help you get a cold, naturally thick smoothie (without diluting and watering down all the delicious flavors).

more easy ways to customize it:

For a healthy fat & fiber boost: 1 tablespoon chia seeds or ground flax seed Add avocado: Blend in 1/4-1/2 of an avocado for creamy deliciousness Add protein: Add 1-2 scoops of protein powder for an extra boost

swipe up for this & more easy recipes at Free Your Fork

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