Nut Free Granola (Fast & Easy!)
This easy nut free granola recipe uses just 6 simple ingredients! Bakes for just 40 minutes for the perfect crunchy topping for yogurt bowls, smoothies or desserts. Great for an easy breakfast, or snack.
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Servings: 12
Calories: 165kcal
Equipment
- Sheet Pan
- Mixing Bowl
Ingredients
- 3 cups rolled oats
- ½ cup maple syrup
- ⅓ cup melted coconut oil or avocado oil, canola oil, vegetable oil, olive oil
- ½ teaspoon vanilla extract (optional)
- 1 teaspoon pumpkin pie spice or cinnamon (optional)
- ¼ teaspoon salt
Instructions
- Preheat oven to 300 F.
- Mix all ingredients together in a large mixing bowl until well combined.
- Transfer oat mixture to a large baking sheet and use a spatula to spread out oat mixture into an even layer.
- Bake for 40 minutes, stirring once halfway through. Then remove from oven and let cool for 10-15 minutes.
Notes
As-written this recipe is gluten free, refined sugar free, and vegan.
For a gluten free version: Be sure to use gluten free rolled oats.
For a coconut free version: Use avocado oil, canola oil, vegetable oil, or olive oil in place of coconut oil.
For crunchier granola, bake for longer checking every 5-10 minutes for doneness. Note that it will continue to crisp up as it cools outside the oven.
Nutrition information calculated using coconut oil and maple syrup.
For more ingredient swaps, modifications, variations and storage tips - see the full blog post above.
Nutrition
Calories: 165kcal | Carbohydrates: 23g | Protein: 3g | Fat: 7g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 51mg | Potassium: 106mg | Fiber: 2g | Sugar: 8g | Vitamin A: 0.4IU | Vitamin C: 0.04mg | Calcium: 27mg | Iron: 1mg