In this post we are diving into Clean Beauty Products! We’re talking about why you should make the switch and how to do it without getting overwhelmed. Plus there’s resources included for where to find the best natural beauty products – including organic skincare, all natural bath & body products, aluminum-free deodorant, and non toxic…
Creamy Cauliflower Soup
Today we’re blending up the dreamiest Creamy Cauliflower Soup! Insert praise hands emoji riiiiiight HERE. This luscious, velvety soup really hits the spot on cold and dreary days. The flavor reminds me a tiny bit of potato leek soup (without the potatoes or the leeks) but with the same amount of texture and body. And…
Berry Green Smoothie (Meal Prep)
I have a theory. It’s that everyone wants to eat well (meaning: healthier, better-for-you, more nutrient dense foods) on a regular basis. But sometimes it feels too damn hard to plan, prepare, and cook your own meals at home. The solution? Meal prep. And the easiest place to start is with just one meal a…
Quick Roasted Garlic Cloves
Many of the most epic sauces, soups, and spreads owe their depth of flavor to one thing – roasted garlic cloves! Dried garlic powder is great in a pinch, but nothing compares to the taste of oven-roasted garlic. There’s just no substitute for that caramelized and complex flavor. So today I’m sharing my favorite method…
Super Citrus Salad
Servin’ up a Super Citrus Salad today — with a sweet and refreshing Orange Vinaigrette to boot!! Just place handfuls of tender baby greens into bowls, top with fresh slices of orange, tear up some fresh mint, and sprinkle on as many toppings as your pretty little heart desires. Toppings like creamy crumbled goat cheese…
Black Rice and Butternut Squash Bowls (Meal Prep)
Lemme introduce you to what we’ve been chowing down on nonstop in our house lately. THESE Black Rice and Butternut Squash Bowls! Super colorful, fall-meets-winter, feast for your eyes (and for your belly) kind of salad bowls that work perfectly for weekly meal prep. FOUR days of lunches (or dinners) ready in just an hour…
Protein Orange Creamsicle Smoothie
It’s citrus season, my friends! And I’m celebrating with this (protein-powder free) Protein Orange Creamsicle Smoothie. My favorite retro ice cream treat is getting a full-on healthy makeover, cause who doesn’t want to eat dessert every day? I don’t know about you but my hands-down favorite popsicle as a kid was an orange creamsicle. The…
Roasted Brussels Sprouts with Bacon + Parmesan
Plain steamed veggies have no business gracing a holiday table. But roasted veggies, baked in rich avocado oil, tossed with crispy matchsticks of organic bacon, garnished with large curls of sharp Parmesan cheese, and lovingly drizzled with a balsamic reduction? That sounds like my kind of holiday side dish. This recipe for Roasted Brussels Sprouts…
Honey Cornbread
In no time the holiday tables will be set. The big bird will take center stage and all your relatives (oh and I do mean all your relatives) will be gathered round to give thanks. And while the main attraction is supposed to be the turkey or the ham, this girl right here is allllll…
Green Chicken Enchilada Casserole
We have been chowing down on this Green Chicken Enchilada Casserole ON. THE. REG! It’s a minimalist // meal-prepper’s dream come true. Taking care of protein, fiber, and satisfying carbohydrates all in one dish. As a San Diego girl – any and ALL things even remotely similar to enchiladas / tacos / burritos is bound…
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