Wondering where to find the best clean beauty face oils? I rounded up my favorite face oils for every skin type here in this post! All tested by yours truly and made with safer ingredients. Why use a face oil or face serum? A few years back I started using face oils and I was…
DIY Lash and Brow Serum
Looking for a safer Lash Serum or Brow Serum? You’ve landed in the right spot – this DIY Lash and Brow Serum uses all natural ingredients and essential oils. And is so simple to make! Keep reading to learn how to make this + how to get a free tube with mascara wand from me!…
The 5 Best Clean Beauty Mascaras to Try
Sharing the 5 must-try clean beauty mascaras! If you’re switching to clean, green, non-toxic makeup and looking for your new holy-grail mascara – you’re gonna wanna read this one! The #1 most frequent question that shows up in my DM inbox (besides questions about safer hair care) is “what mascara do you use?” If this…
DIY Glow Serum
This DIY Glow Serum recipe teaches you how to make your own face oil! This luxe blend features some of the best essential oils for skin and is so simple to make! Keep reading to learn how to make this + how to get the bottle free from me! Today we’re making our own luxe…
Anthro Volcano Candle Diffuser Blend
The Anthro Volcano Candle Diffuser Blend! Your favorite anthropologie candle scent – minus the synthetic fragrances and paraffin wax! This essential oil diffuser blend is scented with sugared citrus, light florals, and a hint of woodsy greens. OBSESSED! Keep reading to find out how to make it & how to get a free diffuser from…
Order Your Essential Oils Starter Kit
You can choose to buy each of your oils individually or just get a few things to try. But I highly recommend getting a starter kit! These starter kits are like curated sets of the most versatile essential oils. Here’s a quick walkthrough of how to get your kit + some extra welcome gifts from…
3 DIY Face Masks
If you’ve ever wondered how to make your own DIY face masks – you’ll wanna keep reading! I’m sharing three of my favorite simple safer beauty recipes with you – a nourishing mask + brightening mask + clarifying mask. Hi I’m Lauren – Holistic Health Coach behind Free Your Fork and I’m here to help…
Black Friday Favorites 2019
These are the handful of stores I shop year-round – but that I especially want you to know about going into Black Friday / Small Biz Saturday / Cyber Monday! These are the places I see raising the bar + inspiring industry-wide change. It’s why I shop with them year after year. Plus each shop…
Healthy Holiday Gift Guide – What to Get For the Healthy Foodie
This post contains affiliate links Picking out thoughtful, personal gifts for your friends & fam can send you spiraling into “what does she REALLY want this year?” holiday stress mode. All you know is that she (1) loves to cook (2) is a freakin boss in the kitchen and (3) is obsessed with healthy, interesting ingredients. So what do…
Healthy Holiday Gift Guide – What to get for the fitness fanatic
This post contains affiliate links Buying thoughtful, personal gifts for your friends can induce major “wait, but what do I get her?” anxiety. When your default gift is hot cocoa + holiday cookies but your bestie is a devoted gym junkie – annual gifting traditions can quickly go from fun & festive to stressful AF….
Are Pasture-Raised Eggs Better For You?
This post discusses if organic pasture-raised eggs are better for you than conventional eggs. Plus it explains how the way a chicken is raised affects not only the nutrition of the egg but your health too. As I mentioned in this post detailing all the different (and at times confusing) terminology used in the egg…
Cage-Free + Free-Range + Pasture-Raised Eggs – What They All Mean
This post explains how to choose which eggs to buy at the store and understand all the different terms printed on egg cartons. With detailed definitions of what each label means (explaining the difference between cage-free, free-range, pasture-raised eggs as well as organic, vegetarian, non-GMO, no hormones, no antibiotics, soy free and more). I don’t…