Looking for a safer Lash Serum or Brow Serum? You’ve landed in the right spot – this DIY Lash and Brow Serum uses all natural ingredients and essential oils. And is so simple to make! Y’all know how I feel about mascara – it’s my desert island product – but if I could pick two…
The 5 Best Safer Mascaras
Sharing the 5 must-try mascaras in safer beauty! If you’re switching to cleaner, non-toxic makeup and looking for your new holy-grail mascara – you’re gonna wanna read this one! The #1 most frequent question that shows up in my DM inbox (besides questions about safer hair care) is “what mascara do you use?” If this…
DIY Glow Serum
This DIY Glow Serum recipe teaches you how to make your own face oil! This luxe blend features some of the best skin supporting essential oils and is so simple to make! Today we’re making our own luxe face oil with this DIY Glow Serum! So many skin supporting essential oils (EOs) are teaming up…
Anthro Volcano Candle Diffuser Blend
Your favorite candle scent – minus the synthetic fragrances and paraffin wax! This essential oil diffuser blend is scented with sugared citrus, light florals, and a hint of woodsy greens. OBSESSED! Ready for your home to smell like Anthropologie? There’s two ways to make this blend – a shortcut way with 3 gorgeous oils and…
Instant Pot Chicken Breast 3 Ways (with Slow Cooker Instructions)
3 Easy Recipes for Instant Pot Chicken Breast – with slow cooker instructions too! Can add to salads, bowls, stir fries, soups, wraps, casseroles, & tacos! Hi I’m Lauren – Holistic Health Coach behind Free Your Fork and I’m here to help you with healthy living without obsessing. I help people make simple swaps for…
3 Dairy-Free Lattes
If you’ve ever wondered how to make a dairy-free latte at home – you’ll wanna save this recipe! I’m sharing three of my favorite healthy latte recipes with you – a classic latte + pumpkin spice latte + peppermint mocha. Plus lots of swaps so you can make even more variations (like honey lavender, gingerbread,…
Essential Oils
I grew up using essential oils – my mom always had them around. Whether it was relaxing lavender EO in the diffuser, oils for emotional support or as ingredients in natural wellness remedies. They’re part of my daily life – Billy and I love using them for: safer home scents in our diffusers adding non-toxic…
3 DIY Face Masks
If you’ve ever wondered how to make your own DIY face masks – you’ll wanna keep reading! I’m sharing three of my favorite simple safer beauty recipes with you – a nourishing mask + brightening mask + clarifying mask. Hi I’m Lauren – Holistic Health Coach behind Free Your Fork and I’m here to help…
Black Friday Favorites 2019
These are the handful of stores I shop year-round – but that I especially want you to know about going into Black Friday / Small Biz Saturday / Cyber Monday! These are the places I see raising the bar + inspiring industry-wide change. It’s why I shop with them year after year. Plus each shop…
3 Simple Safer Home Swaps
Hi I’m Lauren – Holistic Health Coach behind Free Your Fork and I’m here to help you with healthy living without obsessing. I help people make simple swaps for real food recipes, safer beauty, and a healthier home. One of the BEST places to start is by looking at the foods you eat + the…
5 Simple Safer Beauty Swaps
Hi I’m Lauren – Holistic Health Coach behind Free Your Fork and I’m here to help you with healthy living without obsessing. I help people make simple swaps for real food recipes, safer beauty, and a healthier home. One of the BEST places to start is by looking at the foods you eat + the…
3 Simple Real Food Swaps
Hi I’m Lauren – Holistic Health Coach behind Free Your Fork and I’m here to help you with healthy living without obsessing. I help people make simple swaps for real food recipes, safer beauty, and a healthier home. One of the BEST places to start is by looking at the foods you eat + the…